Appetizers, Snacks and Condiments
Sliced apples with peanut butter whisked with a bit of water
Cottage cheese with cubed cantaloupe
Cheddar cheese cubes with red grapes
Beef and Pork
Boneless pork chops coated with seasoned flour, then beaten eggs, then breadcrumbs + panko + seasonings + Parmesan and gently fried
Breads
French bread
Chicken
Boneless chicken cutlets coated with seasoned flour, then beaten eggs, then breadcrumbs + panko + seasonings + Parmesan and gently fried
Desserts
Fish and Misc
Lunch
Tuna sandwich - tuna with mayonnaise or Greek yogurt + diced celery, diced dill pickle and dried dill
Frozen Korean dumplings
Rice, Pasta and Potatoes
White rice
Brown rice
Buttered noodles
Baked potatoes - scrub, prick and bake at 375 until skewer or knife goes through cleanly
Mashed potatoes - prick and boil whole potatoes; warm milk and butter together and mash with peeled cooked potatoes, salt and pepper
Roasted potatoes - toss cubed waxy potatoes with olive oil and seasonings and roast on foil lined pan at 450, tossing occasionally
Soups and Stews
Canned soup
Sweets
Boxed brownies
Vegetables and Salads
Green salad
Frozen vegetables
Sliced apples with peanut butter whisked with a bit of water
Cottage cheese with cubed cantaloupe
Cheddar cheese cubes with red grapes
Beef and Pork
Boneless pork chops coated with seasoned flour, then beaten eggs, then breadcrumbs + panko + seasonings + Parmesan and gently fried
Breads
French bread
Chicken
Boneless chicken cutlets coated with seasoned flour, then beaten eggs, then breadcrumbs + panko + seasonings + Parmesan and gently fried
Desserts
Fish and Misc
Lunch
Tuna sandwich - tuna with mayonnaise or Greek yogurt + diced celery, diced dill pickle and dried dill
Frozen Korean dumplings
Rice, Pasta and Potatoes
White rice
Brown rice
Buttered noodles
Baked potatoes - scrub, prick and bake at 375 until skewer or knife goes through cleanly
Mashed potatoes - prick and boil whole potatoes; warm milk and butter together and mash with peeled cooked potatoes, salt and pepper
Roasted potatoes - toss cubed waxy potatoes with olive oil and seasonings and roast on foil lined pan at 450, tossing occasionally
Soups and Stews
Canned soup
Sweets
Boxed brownies
Vegetables and Salads
Green salad
Frozen vegetables
